THE BODY FIRM
OFFERING THREE TYPES OF TRAINING ARRANGEMENTS
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A. One-On-One
Training
You receive the undivided attention of your trainer. Your program is
personally
tailored to your needs and goals. Your trainer pre-plans each session to
assure
that you are continually challenged by a progressive resistance program.
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B.
Train With A
Friend
You may be more comfortable
working out with a friend or spouse.
Splitting the per-session fee makes training more affordable.
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C.
Small Classes
Three or more people of similar
age and exercise experience train together.
The per-session rate is only $15 per person. Classes are held twice
weekly
for two months and are paid by the month.
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